Craniosacral Therapy (Walthamstow)

Service Description

Craniosacral therapy is a gentle hands on approach that supports your body's natural rhythms and energetic field to release tension, restore balance, and promote deep healing for your body, mind, and soul. During each session: * We will first discuss how you are feeling and your intentions for the session * You will remain fully clothed, lying comfortably on a treatment table * I may begin by gently placing my hands on your feet or shoulders to get a sense of your system * From there, contact may shift to areas such as the sacrum (tail bone), abdomen, heart centre, or head * We can maintain dialogue during the session or you can quietly rest - whichever you prefer * At the end, we can talk through what may have arisen for you, and ensure that you feel grounded * The effects of CST can continue unfolding in the hours and days afterward. Rest and hydration can all support your integration If it is you first appointment, I will provide a link to complete a Consent & Intake Form after booking. Payment may be made online or in-person. The address is: Misfit Gym (upstairs) Unit 14 Ravenswood Industrial Estate E17 9HQ Please note that there are stairs up to the treatment room.